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Layers – Weekly Embodied Mindfulness Classes Online

  • Berlin, Berlin, 10115 Germany (map)

Let's start together at the ground that we are all standing upon, no matter where we are on this planet. Let's start moving to the same music, and let's see where we are going in this shared space: maybe a layer deeper, or a layer higher. Or both at the same time. Let's use movement and attention as research instruments, see what we discover in our bodies, and find out what this tells us about all the other layers of our lives. Let's make some connections, make some sense, have some relief, have some fun, and take some steps together closer to ourselves, towards more freedom.

I'm inviting you to join this 10-week communal research campaign at any point, and come to as many classes as you wish.

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Arrival time: 19:45–20:00 CEST
End of class: 21:30 CEST
Please register to the meeting in advance:
https://us02web.zoom.us/.../tZErcOqtqz4jH9AcKD73IHDglMH07...

Sliding scale 10–20€ / evening.
https://paypal.me/bencegaspar
or
Bence Gaspar | DE35430609677032664700 | BIC: GENODEM1GLS

••••••••

What I'm bringing: a toolbox full of Open Floor goodness, a jukebox full of my favourite music, and my own body’s box full of passion for this work.

I hope you bring yourself and some curiosity, nothing else needed (okay, a good enough Internet connection, Zoom on your computer, speakers / wireless headphones, and a bottle of water are also good to have). Come exactly as you are, and write me if you have any questions.
See you on the Open Floor!

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25 May

Layers – Weekly Embodied Mindfulness Classes Online

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8 June

Layers – Weekly Embodied Mindfulness Classes Online