An Exploration of Life Through Movement for Personal Healing, Professional Growth, and Community Building

Take Your Movement Practice to the Next Level

A foundation in the most up to date approaches to embodiment and mindful movement, our Ground Floor Lab is an intensive, experiential, 30 hour introduction to the Open Floor curriculum. You’ll come away with an understanding of the core teachings and practical skills to use them in your movement practice, your everyday life, workplace and communities.

Our Ground Floor Labs attract people from a wide range of professional backgrounds interested in expanding their skills and knowledge of using the body in movement as a resource for both personal and professional applications.

Curriculum Highlights

• The key concepts and foundational principles of Open Floor movement practice.

• An experiential session dedicated to each of ten Open Floor Movement Resources,

• A taste of how we move on the Open Floor through the Four Dimensions of Embodiment and the Four Relational Hungers.

• An overview of the philosophy and core values that inform the Open Floor teachings.

Each movement session includes a look ‘behind the scenes’ from a professional perspective for an understanding of the intention, structure and purpose of each experience.

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With Deborah & Jane in Montpellier, after finishing the latest Open Floor Teacher Training in April 2024 (Deborah as trainer, Jane & me as assistants).

I will be co-teaching this Lab with colleagues, teachers, and friends Deborah Lewin and Jane Belshaw.

More Info & Registration:

https://gfl24.london/
https://openfloor.org/ground-floor-lab/